The Book
This book will benefit you in your studies. If you are a teacher, educator, business owner, boss or leader, the organisational tools in this book will help you become more efficient and your team or class more motivated. As a consequence, you will earn more and learn more.
The three powerful questions that you should ask yourself before you start any task or assignment.
How your mind works on a meta level to create the optimal prerequisites and strategies for efficient learning.
The Japanese secret behind longevity and prosperity, the Ikigai - the balance between Passion, Profession, Mission and Vocation.
The four fundamentals of efficiency - Mindset, Food, Sleep and Movement - and how they affect your learning on a meta level.
How to mind your mind and tear down the negative thoughts that prevent you from becoming the deserving top performer that you are.
How to stop thinking about stress as ´lethality ´ and change it to ´longevity ´.
How to communicate and create connection for stress protection.
The patterns of mastering and ruling techniques and how to steer away from them like a professional.
An efficient strategy that some of the top performing companies in the world use to achieve better results in their productivity - The 5s Method.
Different tools on how to organize assignments like a multitasking mastermind, with the help of the ´Efficiency Equation ´.
Mastermind strategies on how to hack your surroundings so you can crack that course.
The Author
Caroline Marjoniemi is an swedish author, teacher, and consultant who helps university students, faculties, and businesses in becoming more efficient. She teaches not only study techniques, but also how to decrease stress, increase motivation for learning, and other smart tips to increase productivity in your life. Caroline offers teaching and educational help on how to think consciously about your own learning. For many years, she traveled around Sweden with the teachers' union student organisation, trying to change the school politics and curriculum.
While writing the book, she was in contact with, and gathered information from some of the highest ranked universities in the world. The book contains not only study techniques, but also strategies for effectiveness, organisation, planning, how to decrease stress, and increase internal and external motivation for learning. She also offers educational workshops, speeches and coaching aimed at universities and companies that wish to become more productive.