Nonviolent Self-Defence : Conny Akterhall 5 Dan Jiujitsu

In this book Conny Akterhall shows 76 nonviolent self-defence techniques so that you, concretely and in mental balance, will be able to respond to physical aggression if it occurs - without causing pain or injury.



The content of the book is primarily aimed at staff in all care activities, including social services, health care and schools.

The techniques are also useful in your personal life.